About the Author
Gabriela Rocha Caballero is a Mexican-born artist, author, permaculturist, Ayurveda Counselor, and sustainable tourism advocate passionate about the healing power of food. With roots in both Mexico and California, she honors her culinary heritage, embraces the vibrant California lifestyle, and weaves in the ancient wisdom of Ayurveda — creating recipes that nourish both body and soul.
She is the founder of Suddha Prem and Be a Conscious Traveler, and a producer and storyteller behind COVOLV, a documentary initiative highlighting sustainability, cultural wisdom, and regenerative living around the world.
Through My Mama’s Healing Soups, Gabriela shares timeless, heartwarming dishes inspired by her family’s traditions, regenerative food practices, and deep commitment to eco-conscious living. A professional photographer and certified holistic wellness practitioner, she integrates permaculture, Ayurveda, art, and mindful nourishment into every layer of her work.
Gabriela also curates immersive sustainable tourism experiences, wellness retreats, and hands-on cooking, enrichment, and mindfulness classes — offering people the opportunity to reconnect with nature, rediscover ancestral wisdom, and embrace a regenerative way of living.
Explore the journey. Taste the tradition. Nourish your soul.
My mission is to inspire mindful living, foster simple living, and create a space for community, where creativity and sustainability thrive.
Hola I'm Gabriela
Welcome to my world of healing soups, sustainability, and soulful nourishment!
I’ve spent my life obsessed with my mama's soups. For the last 25 years, I’ve been weaving together the flavors of Mexico, the sunny spirit of California, and the ancient wisdom of Ayurveda, creating dishes that nourish both body and soul. Through my journey as a Yoga & Ayurveda Counselor, permaculturist, photographer, and sustainable travel curator, I’ve learned that food is more than just sustenance—it’s medicine, tradition, and a way to connect with ourselves, our loved ones, and the Earth.
I’m so excited to share My Mama’s Healing Soups with you—a collection of timeless recipes inspired by love, heritage, and sustainability.
Let’s cook, nourish, and heal together!
Gabriela
“Slow down and listen—nature moves with wisdom. Think twice before shopping, green your home, and choose organic. Avoid fast fashion, be water-wise, and walk more. Waste less, grow your own, and live gently. Take action, use your voice, uplift others, and share your abundance. A regenerative life begins with mindful choices.”
Gabriela
© 2025 Gabriela Rocha Caballero,
My Mama's Healing Soups
