About the Author
Gabriela Rocha Caballero is a Mexican-born artist, author, permaculturist, Ayurveda Counselor, and sustainable tourism advocate passionate about the healing power of food. With roots equally in Mexico and California, she honors her Mexican culinary traditions, the vibrant California lifestyle, and the ancient wisdom of Ayurveda, creating nourishing recipes that heal both body and soul.
Through My Mama’s Healing Soups, Gabriela shares timeless, heartwarming soups inspired by her family’s heritage, sustainable food practices, and deep commitment to eco-conscious living. She is a professional photographer, holds a permaculture certification, and is a certified Ayurveda Counselor, integrating regenerative food systems, holistic wellness, and mindful nourishment into her teachings.
Gabriela also curates immersive sustainable tourism experiences, wellness retreats, and hands-on cooking and mindfulness classes, offering participants the opportunity to connect with nature, explore mindful nourishment, and embrace a regenerative way of living.
Explore the journey. Taste the tradition. Nourish your soul.
My mission is to inspire mindful living, foster simple living, and create a space for community, where creativity and sustainability thrive.
Hola I'm Gabriela
Welcome to my world of healing soups, sustainability, and soulful nourishment!
I’ve spent my life obsessed with my mama's soups. For the last 25 years, I’ve been weaving together the flavors of Mexico, the sunny spirit of California, and the ancient wisdom of Ayurveda, creating dishes that nourish both body and soul. Through my journey as a Yoga & Ayurveda Counselor, permaculturist, photographer, and sustainable travel curator, I’ve learned that food is more than just sustenance—it’s medicine, tradition, and a way to connect with ourselves, our loved ones, and the Earth.
I’m so excited to share My Mama’s Healing Soups with you—a collection of timeless recipes inspired by love, heritage, and sustainability.
Let’s cook, nourish, and heal together!
Gabriela
“Slow down and listen—nature moves with wisdom. Think twice before shopping, green your home, and choose organic. Avoid fast fashion, be water-wise, and walk more. Waste less, grow your own, and live gently. Take action, use your voice, uplift others, and share your abundance. A regenerative life begins with mindful choices.”
Gabriela
© 2025 Gabriela Rocha Caballero,
My Mama's Healing Soups
