Personalized Lifestyle Coaching for Balance, Healing & Regenerative Living
A Full-Body Reset for Lasting Well-Being

This one-on-one holistic coaching program is designed to support your well-being through a personalized blend of nutrition, Ayurveda-inspired lifestyle guidance, mindfulness, movement, and seasonal rituals. Whether you’re seeking to reset your health, reduce stress, or create mindful, sustainable habits, each session is tailored to your unique needs.

Includes:

• 30-Minute Free Consultation — to assess your needs & goals

• Wellness & Lifestyle Assessment — personalized for you

• Mindfulness, Stress Relief & Movement Practices — including breathwork & yoga/mindful movement

• Self-Care & Seasonal Wellness Rituals — to support body-mind harmony

• Healthy Meal Planning & Regenerative Practices — to nurture balance at home

✨ Bonus Gift:
When you book 2 or more sessions, you’ll receive a signed copy of My Mama’s Healing Soups 📖 
After 4 sessions, you’ll also receive I AM LOVE and Tiny Chefs Around the World — a soulful collection of nourishing recipes, ancestral reflections, and seasonal wisdom.

📅  Please review our Terms & Conditions page before proceeding with your booking.

• Sessions are confirmed only after full payment is received.

 Session Durations:

• First consultation: 30 minutes (free)

• Single sessions: 60 minutes

• Bundle sessions: 70 minutes each

• If you have any questions before booking, feel free to contact me first: gabriela@covolv.org

• Contact me to set up the best schedule